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Friday, November 17, 2017

How to stop your dentist using too much jargon

Having a good relationship with your dentist means they should be able to explain things clearly to you and talk to you in language you understand.
The challenge for the dentist is that, as with any type of medical and professional training, they have to learn many unusual and technical terms.
This jargon has a purpsoe as it allows professionals to communicate clearly with each other on the same basis.
But often there is no need to use this terminology with the patient. Using these terms becomes a habit and they forgat to translate for the patient.
Soemtimes. it’s easier to say what you are thinking to a patient rather than have to translate it into something he or she will understand. And the dentist is usually thinking using the jargon.
Many common dental words such as restoration (filling), dentition (set of teeth) and occlusion (how the teeth come together) can easily be translated into terms patients understand.
Your dentist wants to help you understand as much about your dental health as possible so they would prefer that you stop them and ask what terms mean or simply ask them to speak in plain English.
They often slip into jargon out of habit or because it allows them to communicate more easily with others on the team.
They want you to get the treatment you need and be satisfied. So they won’t mind if you stop and remind them to communicate more effectively.

Friday, November 10, 2017

Making living with dentures easy and comfortable

Your dentures were made to fit you precisely and, if they are cared for properly, they do not change shape.
But you may sometimes find that they can become loose due to natural changes in the gums and bone supporting them. As the jawbone begins to shrink, so do the gums.
If you find your dentures no longer fit properly, see your dentist as soon as possible so adjustments can be made.
Trying to change the fit of your dentures yourself can damage them and make them unrepairable so this would be a costly experiment!
Ill-fitting dentures repaired at home can also irritate the gums, tongue and cheeks.
In an emergency, you could use denture adhesives to keep the dentures stable until you are able to see the dentist.
Even if you no longer have your natural teeth, its still important to see your dentist regularly for an oral examination.
The dentist will examine your mouth to check for any problem with the gum ridges, the tongue and the joints of the jaw, as well as screen for oral cancer.
For a variety of reasons, many older adults are more susceptible to oral diseases, including oral cancer. About 95 percent of all cancers are found in people over age 40. However, many of these cancers are treatable if detected early.
Oral tissues are also checked for signs of other diseases that can first manifest themselves in the mouth.
Living with dentures can be comfortable if you continue to care for your oral hygiene and make regular visits to your dentist for a checkup.

Friday, November 3, 2017

Oral cancer: Why early detection is so important

Although thousands of Americans die every year from oral cancer, there is a high chance it can be cured if it is caught early enough.
Each year, more than 30,000 Americans are diagnosed with oral cancer and only half of those diagnosed survive more than five years.
But nowadays, dentists have the skills and tools to ensure that early signs of cancer and pre-cancerous conditions are identified.
If it is caught early, there is a much higher chance that, with your dentists help, you could win a battle against oral cancer.
The key is to know the early signs and see your dentist regularly.
Oral cancer often starts as a tiny, unnoticed white or red spot or sore anywhere in the mouth.
It can affect any area of the oral cavity including the lips, gum tissue, cheek lining, tongue or the palate.
Other signs include:
– A sore that bleeds easily or does not heal
– A change in the color of the oral tissues
– A lump, thickening, rough spot, crust or small eroded area
– Pain, tenderness, or numbness anywhere in the mouth or on the lips
– Difficulty chewing, swallowing, speaking or moving the jaw or tongue
– A change in the way the teeth fit together
Oral Cancer most often occurs in those who use any form of tobacco. Smoking combined with alcohol use greatly increases the risk.
However, oral cancer which is most likely to strike after age 40 can occur in people who do not smoke and have no other known risk factors.
Diets with a lot of fruits and vegetables may help prevent its development.
Oral cancer screening is a routine part of a dental examination so regular checkups with an examination of the entire mouth are essential in the early detection of cancerous and pre-cancerous conditions.

Tuesday, October 24, 2017

The secrets of brushing and flossing your teeth effectively

Though many of us say we brush our teeth regularly, you get the best results by making sure you brush properly.
Here are the steps you should follow:
First, place the toothbrush at a 45-degree angle to your gums.
Then, move the brush back and forth gently in short (tooth-wide) strokes.
Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
Use the “toe” of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
Finally, brush your tongue to remove bacteria and freshen your breath.
As well as brushing your teeth, you should floss them every day. Heres how to floss for best results.
Break off about 18 inches of floss and wind most of it around one of your middle fingers.
Then wind the remaining floss around the same finger on the opposite hand. This finger will take up the floss as it becomes dirty.
Hold the floss tightly between your thumbs and forefingers.
Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions.
Repeat this method on the rest of your teeth.
Don’t forget the back side of your last tooth.
If you have difficulty handling dental floss, consider other types of interdental cleaner such as special brushes, picks or sticks.
Your dentist or hygienist will be able to give your further tips on how to brush and floss for best results.

Wednesday, October 18, 2017

Daily dental tips to cut down on plaque

Plaque is a sticky film of bacteria that forms on teeth and gums. If you let it build up on your teeth, it can lead to several problems.
The best way to remove plaque from the tooth surfaces is by brushing and cleaning between your teeth every day.
You should brush your teeth twice a day, with a soft-bristled brush. The brush should fit your mouth comfortably, allowing you to reach all areas easily.
When you use toothpaste that contains fluoride, this helps protect your teeth.
You can help even more by cleaning between the teeth once a day with floss or interdental cleaners. This removes plaque from between the teeth in areas the toothbrush can’t reach.
By taking a few steps each day to look after your teeth – and visiting your dentist regularly, you’ll be able to enjoy healthy teeth and a great smile all your life.

Tuesday, October 10, 2017

Things to look out for during pregnancy

Every woman wants to maintain their own health during pregnancy and to take whatever steps are necessary to give the baby the best possible start.
There are a few factors in your oral health to look out for during this time.
One consideration is that its common for pregnant women to have the urge to eat between meals. The risk is that frequent snacking on carbohydrate-containing foods can encourage tooth decay.
Bacteria in your mouth called plaque can convert the sugar and starch in your mouth into an acid that attacks tooth enamel. After repeated attacks, tooth decay can result.
So, when you need a snack, try to choose foods that are nutritious for you and your baby such as raw fruits and vegetables and dairy products.
During pregnancy, your bodys hormone levels rise considerably. Gum problems, such as gingivitis, are especially common during the second to eighth months of pregnancy. They may cause red, puffy or tender gums that bleed when you brush.
This is an exaggerated response to plaque caused by higher levels of progesterone in your system. Your dentist may recommend more frequent cleanings at some stages to help you avoid problems.
Occasionally overgrowths of gum tissue, called pregnancy tumors, appear on the gums during the second trimester. These localized growths or swellings are usually found between the teeth and are thought to be related to excess plaque.
They bleed easily and are often surgically removed after the baby is born.
Studies indicate that pregnant women who have severe periodontal (gum) disease may be at increased risk for pre-term delivery, which in turn increases the risk of having a low-birth-weight baby.
So its particularly important to maintain good oral health during pregnancy. Make sure you clean your teeth carefully and visit your dentist regularly.

Wednesday, October 4, 2017

Maintaining proper nutrition as an older adult

Maintaining proper nutrition is important for everyone, young or old but many older adults find it difficult to eat a balanced diet.
They may avoid meats, raw vegetables and fresh fruits because they have trouble chewing or swallowing.
These problems can be caused by painful teeth, ill-fitting dentures, dry mouth or changes in facial muscles.
Others find their sense of taste has changed, sometimes due to a disease or certain medications.
As a result, older adults often have diets lacking in calcium, protein and other nutrients essential to dental and overall health.
A balanced diet has to be based on the five food groups:
– Milk and dairy products
– Breads and cereals
– Meats and dried beans
– Fruits
– Vegetables
Sometimes a multi-vitamin or mineral supplement will help but its best to use supplements only after discussion with your physician.
If your teeth are stopping you from eating the food you enjoy or that you need for good health your dentist will be able to help you find a solution.